Services
Every service starts with a free 15-minute call, so you can ask questions before you commit.
Individual therapy
For anxiety, low mood, burnout, grief, self-esteem and life changes. Together we’ll understand what’s happening and find steps that help.
50 minutes
$150 per session
In person or online
Couples therapy
For couples who feel stuck, distant or keep having the same argument. We help you listen, repair and make decisions together.
80 minutes
$210 per session
In person or online
Online therapy
The same care over secure video, for anyone in Oregon or Washington. Ideal if you’re busy, travel often or prefer to talk from home.
50 minutes
$150 per session
Secure video
Teens and young adults
For ages 15 to 25 dealing with stress, identity, friendships, family and big transitions. Parents can join a session if it helps.
50 minutes
$150 per session
Ages 15 to 25
What people come to us for
If you don’t see your reason here, reach out anyway. We’ll tell you honestly if we can help.
Mind
Anxiety and panic
Low mood and depression
Stress and burnout
Sleep problems
Relationships
Communication
Trust and infidelity
Separation
Family conflict
Life
Grief and loss
Big life changes
Self-esteem
Work and career
Taking the first step is often the hardest part.
Book a free 15-minute call. We’ll listen, answer your questions and help you decide if we’re the right fit.
No commitment, no forms to fill in first.